日日煮有營食譜 – 健康減磅頻道
有時自己喺屋企都會整碟頭飯,貪佢方便又好味,一個人食啱晒。【粟米肉粒飯】應該好多人都鍾意,但如果用晒成罐粟米湯,會攝取過高鈉質呢!尚營坊高級營養師Cynthia Wong提醒大家可以用1/3罐就得,再加入雞蛋同瘦肉粒,營養就更加均衡喇!
查看完整食譜:
http://www.daydaycook.com/recipe/2/details/28031/Cream-Corn-with-Pork-over-Rice.html
For recipe in English:
http://www.daydaycook.com/recipe/1/details/28031/Cream-Corn-with-Pork-over-Rice.html